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FORAGING FEBRUARY
Recently I found myself engrossed in an ethical debate involving the topic of hunting. Though we were in mutual disgust by the act of trophy hunting, we were in absolute opposition in regards to the...
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METABOLIC March
What is all this talk of metabolism? What is it exactly? More importantly, what can it do for me? We all have a friend that can crush 5 animal style burgers from In-N-Out Burger and not put on a...
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I’ve got the wandering eye…
IT’S A COMPULSION. It can’t be denied. It’s more than an itch; it’s a severe case of ants in the pants. It brews and festers; incessantly reminding, it necessitates relief. THE CRAVING FOR...
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Run like the Tarahumara
What began as an egotistical sweat prompted by superficial pressure, has since transformed into an anthropological indulgence of self-discovery. What compels us to run? My run began in high school,...
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Must we regress in order to progress?
“If you don’t think you were born to run, you’re not only denying history. You’re denying who you are.” -Christopher McDougall
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Eating for Energy
Before graciously bidding farewell to the incredible island of Oahu, it is imperative that I take one last pass at Kauai’s magical Na Pali coast. This majestic trail is nothing shy of fantasy!...
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Wake up and live!
Participating in the over-stimulated and over-populated city of Honolulu occasionally calls for some serious solitude. Setting aside solitary time is a vital component of health and wellbeing. It...
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Raise the Bar
“Most people don’t aim too high and miss. They aim too low and hit.” -Bob Moawad
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Brain Food // Top 10 Paleo Picks
I’ve been feeling rather lethargic lately, both in body and mind. Perhaps in part to the financial stress I’ve been facing with start-up costs, and perhaps in part to working 40 hours a week for a...
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Victorious!
Success seldom looks as you’ve envisioned. It’s rarely an exponential experience- it’s a bending, winding, looping trail of tribulation and discovery. Sometimes you’re gonna fuck it up. Lesson...
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Are YOU an Excuse Maker or an Action Taker?
“If you’re serious about changing your life you’ll find a way. If you’re not, you’ll find an excuse.” -Jen Sincero How many times have you heard yourself say: I’d like to, but… I’d like to eat...
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FORAGING FEBRUARY
Recently I found myself engrossed in an ethical debate involving the topic of hunting. Though we were in mutual disgust by the act of trophy hunting, we were in absolute opposition in regards to the...
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Monkey Food
As an avid carnivore, I must admit the mere thought of a 30 day abstinence was rather daunting. Here I am 14 days in, and I can honestly say I’ve never felt so freakishly robust. I’ve been shredding...
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Paleo vs. Primal: What’s the difference?
Photobucket Why is it that we’re entirely comfortable walking into a grocery store and purchasing a slab of meat, yet few of us are willing to engage in the hunt? In fact, for many, the word alone...
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5 Reasons You’re not Losing Weight While Dieting
1. You’re best friends with Starbucks With 24,000+ locations in 65 countries Starbucks is doing something right to serve the general public. Well, it is ridiculously convenient and outrageously...
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Run like the Tarahumara
What began as an egotistical sweat prompted by superficial pressure, has since transformed into an anthropological indulgence of self-discovery. What compels us to run? My run began in high school,...
View ArticleClik here to view.
Must we regress in order to progress?
“If you don’t think you were born to run, you’re not only denying history. You’re denying who you are.” -Christopher McDougall The post Must we regress in order to progress? appeared first on Muse +...
View ArticleClik here to view.
Eating for Energy
Before graciously bidding farewell to the incredible island of Oahu, it is imperative that I take one last pass at Kauai’s magical Na Pali coast. This majestic trail is nothing shy of fantasy!...
View ArticleClik here to view.
Wake up and live!
Participating in the over-stimulated and over-populated city of Honolulu occasionally calls for some serious solitude. Setting aside solitary time is a vital component of health and wellbeing. It...
View Article